Ever ripped your hands during a tough CrossFit workout? Ouch! That stinging pain and the way it holds you back from your next WOD (Workout of the Day) is the worst, right? It’s a common problem for CrossFitters, but it doesn’t have to be your reality. Finding the right hand grips can be a game-changer.
Choosing hand grips can be confusing. There are so many types! Do you need leather, fabric, or something else? What thickness is best? It’s tough to know which ones will protect your hands and help you crush your workouts. No one wants to waste money on grips that don’t work or wear out quickly.
This blog post will help you. We’ll break down the different hand grip options. You’ll learn what to look for and what to avoid. By the end, you’ll be ready to choose the perfect hand grips to protect your hands and lift more weight. Get ready to say goodbye to ripped hands and hello to PRs (Personal Records)! Let’s dive in and find the perfect hand grips for your CrossFit needs!
Our Top 5 Hand Grips For Crossfit Recommendations at a Glance
Top 5 Hand Grips For Crossfit Detailed Reviews
1. JerkFit Raw Grips 3.0
Rating: 8.6/10
Are you tired of ripped hands and painful blisters from your workouts? The JerkFit Raw Grips 3.0 are here to help! These 2-finger leather gymnastics grips from the makers of WODies are designed for serious athletes. They cover your entire palm, providing excellent protection. These grips are perfect for pull-ups, muscle-ups, and many other exercises. They are designed for both men and women. They are a great choice for anyone who wants to protect their hands while working out.
What We Like:
- Best premium leather hand grips.
- These grips cover your entire palm.
- They have an adjustable wrist strap.
- Your index finger is free.
- They are comfortable and don’t dig into your wrists.
- These grips are great for many exercises, like pull-ups and kettlebell swings.
- They are broken in right away!
- The leather is high quality and flexible.
- Sandpaper is included to adjust the finger holes.
What Could Be Improved:
- No cons were found.
The JerkFit Raw Grips 3.0 are a fantastic choice for athletes. They offer excellent protection and comfort. Get ready to say goodbye to ripped hands and hello to better workouts!
2. Bear KompleX 3 Hole Carbon Hand Grips for Weight Lifting
Rating: 9.4/10
Tired of ripped hands and slipping during your workouts? The Bear KompleX 3 Hole Carbon Hand Grips are here to help! These grips are designed for weightlifting, Cross Training, and gymnastics. They offer amazing hand protection and a strong grip. Made from tough carbon fiber, these grips help you focus on your workout, not your hands. They come with wrist wraps for extra support.
What We Like:
- PROTECT YOUR HANDS: These grips are made from carbon fiber. They stop blisters and slipping.
- STRONG GRIP: The carbon fiber is sticky. You won’t need chalk anymore.
- BUILT TO LAST: They have strong stitching and adjustable wrist wraps. This makes them tough.
- PERFECT FIT: Use the size chart to find the right fit. The grips will feel snug and secure.
- VERSATILE: Great for pull-ups, snatches, and more. They are your workout partner.
What Could Be Improved:
- Sizing: It’s important to measure your hands correctly for the best fit.
These Bear KompleX grips are a great tool for any athlete. They will help you lift more and train harder. Get ready to take your workouts to the next level!
3. Element 26 IsoGrip Hand Grips for WODs
Rating: 9.3/10
Tired of ripped hands and slipping off the bar? The Element 26 IsoGrip Hand Grips are here to help! These grips are designed for WODs, gymnastics, weightlifting, and cross-training. They are made for both men and women. The IsoComp version, like the Large size we tested, promises a secure grip and excellent hand protection, allowing you to focus on your workout and not your hands.
What We Like:
- ✅ NO CHALK NEEDED! The IsoGrip grips use a special material that sticks to the bar. You don’t need messy chalk anymore.
- ✅ Bye-bye Blisters! The design of these grips protects your hands. They are 1.2mm thick to reduce strain.
- ✅ Great Support! Neoprene padding under the strap keeps your wrists comfy.
- ✅ Super Strong! Kevlar reinforcement makes these grips tough and long-lasting. They will help you during your workouts.
- ✅ Ready to Use! No need to break them in. Use them right away to crush your personal records.
What Could Be Improved:
- Sizing is important. Make sure you get the right size for the best fit.
The Element 26 IsoGrip Hand Grips are a solid choice for anyone serious about their workouts. They offer great grip, protection, and support, helping you reach your fitness goals.
4. Bear KompleX – Premium Hand Grips for Fitness & Gymnastics
Rating: 8.7/10
Tired of ripped hands stopping your workouts? The Bear KompleX Premium Hand Grips are here to help! These grips are designed for fitness and gymnastics. They give you a no-slip grip for pull-ups, weightlifting, and bar work. With palm protection and padded wrists, these carbon fiber grips keep you training hard. The no-hole design allows for fast transitions between exercises.
What We Like:
- Prevent rips, tears, and blisters with full finger coverage.
- Get a superior grip for pull-ups and heavy lifts, even with sweaty hands.
- Enjoy enhanced wrist stability with soft, padded wrists.
- These grips are built to last with premium carbon fiber and triple-reinforced stitching.
- Transition quickly between exercises with the no-hole design.
What Could Be Improved:
- Sizing may vary, so it’s important to measure carefully.
- Some users may find the initial feel of the carbon fiber to be different from other grip materials.
Overall, the Bear KompleX Premium Hand Grips are a great way to protect your hands and improve your performance. They are a smart investment for anyone serious about fitness and gymnastics.
5. AEOLOS Leather Gymnastics Hand Grips-Great for Gymnastics
Rating: 9.2/10
The AEOLOS Leather Gymnastics Hand Grips are designed to protect your hands during tough workouts. These grips are made of high-quality leather. They are great for gymnastics, pull-ups, weightlifting, kettlebells, and cross-training. The grips offer support and help prevent injuries like calluses and tears. They come in brown and are a large size.
What We Like:
- PREMIUM LEATHER: The leather is strong and soft, fitting your hands well.
- WRIST SUPPORT: The grips wrap around your wrists for extra support and can be adjusted. They help reduce strain.
- PALM PROTECTION: They protect your palms from rips and blisters. They help you grip equipment better.
- CARRYING BAG: You get a bag to keep your grips clean and organized.
- QUALITY GUARANTEE: The company offers a refund or replacement if you are not happy.
What Could Be Improved:
- None specified in the provided text.
These AEOLOS Leather Gymnastics Hand Grips are a solid choice for anyone who wants to protect their hands while working out. They offer good support and come with a helpful carrying bag.
Level Up Your Grip: A CrossFit Hand Grip Guide
CrossFit workouts are tough. They involve a lot of pulling, lifting, and hanging. Your hands take a beating! Hand grips can help. They protect your palms from rips and blisters. This guide will help you pick the best ones for your needs.
Q: What are the main Key Features?
A: Good hand grips have a few important features. Look for grips that are easy to put on and take off. They should fit your hand well. The grips should also offer good grip on the bar. Finally, make sure the grips cover your palm and protect it from friction.
Key Features to Look For
- Protection: This is the most important thing. Your grips should cover your palm. They need to protect your skin from friction against the pull-up bar or rings.
- Grip: You need a grip that keeps you from slipping. Look for grips that have a sticky or textured surface. This helps you hold on tight.
- Comfort: Grips should feel good in your hand. They shouldn’t dig in or cause discomfort.
- Durability: CrossFit workouts are hard on equipment. Your grips should last a while. They need to be strong and resist wear and tear.
- Wrist Support (Optional): Some grips have a wrist strap. This can help stabilize your wrist. It can be helpful for heavy lifts.
Important Materials
The material of your hand grips matters a lot. Here are some common materials:
- Leather: Leather grips are strong and durable. They often offer a great grip. Leather can sometimes be a little stiff at first. It usually softens up over time.
- Synthetic Materials: Materials like nylon or microfiber are often used. They are often lighter and less expensive than leather. They can also be very grippy.
- Rubber: Some grips have a rubber coating. This can improve grip. Rubber grips are easy to clean. They might wear out faster.
Q: What materials are best?
A: Leather is often a great choice for its durability. Synthetic materials are also good. They are often more affordable. The best material depends on your personal preference and budget.
Factors That Improve or Reduce Quality
Several things can affect the quality of hand grips:
- Material Quality: Better materials last longer. They also provide better grip and protection.
- Stitching: Strong stitching makes the grips more durable. Look for reinforced stitching.
- Design: The shape and design of the grip matter. A good design fits your hand well. It provides good coverage.
- Thickness: Thicker grips offer more protection. However, they might make it harder to grip the bar.
- Brand Reputation: Some brands are known for making high-quality products. Researching brands is always a good idea.
Q: What should I consider when choosing a thickness?
A: Thicker grips offer more protection. They might also make it harder to grip the bar. Choose a thickness that feels comfortable and provides good grip.
User Experience and Use Cases
Hand grips are used for many CrossFit exercises. Here are some examples:
- Pull-ups: Grips protect your palms from rips. They also improve your grip on the bar.
- Toes-to-Bar: Grips help you hang on while you lift your legs.
- Bar Muscle-Ups: Grips are very helpful for this advanced movement. They protect your hands from friction.
- Kettlebell Swings: Grips give you a better grip on the kettlebell handle.
- Olympic Lifts: Some lifters use grips to protect their hands.
Q: How do I know what size to get?
A: Measure your hand from the base of your palm to the base of your fingers. Many brands have sizing charts. Follow the instructions on the chart.
Q: How do I care for my hand grips?
A: Wipe your grips down after each workout. Let them air dry. Avoid leaving them in direct sunlight.
Q: Can I use hand grips for all CrossFit exercises?
A: Yes, but some people prefer not to. It’s all about personal preference. Try them out and see if they work for you.
Q: Are hand grips a replacement for proper technique?
A: No. Hand grips help protect your hands. They do not replace the need for good form.
Q: How do I put on hand grips?
A: Most grips have a hole or loop for your fingers. Put your fingers through the hole. Then, wrap the grip around the bar. Make sure the grip covers your palm.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.
Hi, I’m Robert Contreras, a passionate archery instructor based in the USA. With years of experience under my belt, I’ve dedicated my life to mastering the art of archery and sharing its intricacies with enthusiasts of all levels. Through my website, 10Bows.com, I invite you to explore a treasure trove of tips, techniques, and personal insights that reflect my journey in the world of archery. Whether you’re picking up a bow for the first time or refining your skills, I’m here to help guide you toward precision, focus, and a deeper appreciation for this timeless sport.